Strength training for Seniors

As we age, doing what we love to do such as gardening, playing with our grandkids and regular household duties can become more challenging. However, one of the best ways to help us as we age is through strength training!

As we age, doing what we love to do such as gardening, playing with our grandkids and regular household duties can become more challenging. However, one of the best ways to help us as we age is through strength training!

Strength training for Seniors

Physiotherapy FAQs

Questions about physio in Melbourne? Get in touch

No referral is needed for private physiotherapy. A GP referral is required if you’re using a Medicare Chronic Disease Management (GPMP) plan, and typically for DVA, TAC or WorkCover claims.

Yes. We provide mobile physiotherapy at home, in retirement villages and aged-care facilities across Greater Melbourne. A small travel fee may apply depending on your location—contact us to confirm coverage for your suburb.

If your GP has set up a GP Management Plan (CDM/GPMP), Medicare can subsidise up to five allied-health visits per calendar year (a gap fee may apply). Most private health funds also provide rebates for physiotherapy—your out-of-pocket amount depends on your fund and level of cover.

Your initial consult (about 45–60 minutes) includes a thorough assessment, goal setting and a tailored treatment plan. Follow-ups are usually 30 minutes. Please wear comfortable clothing and bring any referrals, scan reports or a current medication list.

Yes. We support plan-managed and self-managed NDIS participants (agency-managed by arrangement). For WorkCover and TAC, please have your claim number and GP referral ready; we bill in line with scheme guidelines.